Not a comprehensive list. Just the ones that genuinely shape how I think. 6 regulars.
The most consistently useful PM content I have found. Guests are real practitioners, not consultants. Every episode has at least one thing I apply the same week.
Dense, long-form science on how the brain and body actually work. The episodes on focus, sleep, and stress protocols have changed how I structure my days more than any productivity book.
Makes complex technology genuinely exciting without dumbing it down. The optimism is earned, not naive. Good for when the Internet has made you cynical about everything.
Three-hour conversations that go deep enough to actually learn something. The best episodes are the ones where the guest disagrees with Lex and he just listens. Good for expanding the range of what you think about.
Conversations with Indian founders, investors, and thinkers that you do not get anywhere else in English-language podcasting. The perspective from building in India is valuable context for anyone who grew up there and works globally.
Nepali conversations about culture, society, and identity that I cannot find anywhere else. Keeps me connected to home in a way that news never does.